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TV writer who eats danger for breakfast

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Weekend Read: Ronan Farrow’s Catch & Kill, Trevor Noah’s Born a Crime, oh and also Cold War Kids Have a New Album

November 22, 2019 by Amy Suto Leave a Comment

Hello! Happy November, world. I’ve been writing my millennial underground this story for #NaNoWriMo, and, in classic National Novel Writing Month form, I’m behind. But if you keep visiting amysuto.com/underground, you’ll find new chapters added. I don’t have an outline or anything, I’m just writing it every day and seeing what happens. You’ll find cameos of singer/songwriters out here as well as mixed media storytelling. It’s been super fun to write, and I hope you enjoy my caffeine-addled rough drafts.

But a huge part of the writing process is not just output, but input. What are you reading? Experiencing? Absorbing? I wanted to also capture that and share some of the interesting things I’m checking out in case you want to do the same.

So, this is my new series, Weekend Read, where I do a roundup of some of my favorite watches, reads, and memes so you know what to spend your weekend checking out.

This series is inspired by my time as an assistant where we all had to diligently watch and read things over the weekend and then present them to the company and/or our bosses. Except here on this blog, there are no rules and I can just say “I lIkEd ThIs BeCaUsE iT wAs GoOd OkAy???” and that holds up in the metaphorical court of my own opinion.

Blogging is great. Long live blogs.

Ronan Farrow’s Catch & Kill

I say this completely unironically: Ronan Farrow is my hero.

His reporting on Weinstein helped to not only take down a predator, but it also empowered a generation of women to stand up for ourselves in our lives and workplaces. He gave a platform to the brave survivors who put everything on the line to speak out. These stories also started a domino effect of the #MeToo movement, and is making workplaces safer for everyone.

What’s bonkers, though, is the incredible uphill battle Farrow went through to get this published. From Black Cube operatives that had been former Mossad, to being followed and his phone being tracked, to getting shut down by NBC because of what was going on within their walls — it’s a miracle this story came out at all. It’s also a testament to all the reporters who came before Farrow who helped to build the foundation he would draw from when putting this story together.

This book reads like a spy thriller, with page-turning twists, but has incredibly poignant moments of heart. A great piece of investigative reporting and also a look into what it’s like to chase that white whale of the story that sets off everything else.

A must-read, even if you think you knew everything about the Weinstein case. It’s also a reminder why we must continue to support women in the workplace.

Trevor Noah’s Born a Crime

I know I know I KNOW I’m way behind on reading Trevor Noah’s autobiography, Born a Crime. Don’t @ me. Or do, but do it on Twitter where all reasonable, scholarly discourse takes place.

As someone who ghostwrites memoirs, I love reading a good memoir. This was on my list for a long time and I finally got to it and it really is THAT GOOD.

First, you have to listen to the audiobook narrated by Noah himself. It’s really great.

His book follows what it was like to grow up in apartheid in South Africa, and examines issues like race, class, and family in ways that are deftly funny. His anecdotes are a joy to listen to and also will have you re-examining your own beliefs.

I don’t want to spoil anything, but this is both a thoughtful and feel-good read, so put it on when you’re stuck in traffic and need a reason to smile.

News Articles

This article is a tough one to read, but it’s important: it tackles something I’ve been talking about with my peers lately.

When we come out here, bright-eyed and bushy-tailed with our dreams and our thirst to learn and experience, we never think that failure is an option. We never think that we could lose it all.

This story dives into the sad truth of Los Angeles:

“[Christopher Dennis] had been the star of a 2007 documentary, “Confessions of a Superhero.” I just watched it again this week for the first time since it came out and felt the poignancy of the opening line, from Dennis: “Hollywood is a place where dreams are made and dreams are broken.”

For every story of a star that is born, there’s a story of a star that dies, stamped out by the rising rents, by a string of bad luck, by a lack of support — but not a lack of trying or even sometimes a lack of talent or kindness.

One of the ongoing discussions I’ve been having with friends is this concept of: how do we holistically foster talent in this city in a way that allows everyone to have a fair shot? Is this even possible? How can we make a more humane city?

We don’t know, but we’re asking these questions anyways.

New Music

If you don’t cry to Cold War Kid’s newest song “BEYOND THE PALE” I don’t think we can be friends.

Regardless of the way you express emotions, you should check out Cold War Kids’ new album, New Age Norms 1. It’s the first in a trilogy of albums, which is the only trilogy I will ever stand for here on my blog.

I’ve always been a fan of Cold War Kids and their ability to make music that can be driving and sexy and chaotic (So Tied Up, Dirt in My Eyes, Hang Me Up to Dry) while also being deeply tragic and messy (Beyond the Pale, Can We Hang On ?, Hospital Beds, We Used to Vacation).

My favorite stanza from Beyond the Pale:

In the dark
And you’re lighting me up
With a spark
And I said too many secrets
Now I’m lost
But I don’t wanna fall for you
‘Cause I’ve already got somebody
Somebody waiting

Other Things I Like on the Internet

TikTok is a beautiful and pure place sometimes that really makes use of the setup/punchline simplicity of jokes.

There is still good in the world and it’s on tiktok https://t.co/4bepDMUWxa

— Amy Suto (@AmyMSuto) November 12, 2019

I’m dying twitter is doing great today ✌️ https://t.co/9O5c4R1Ebt

— Amy Suto (@AmyMSuto) November 11, 2019

But also sometimes I just like things that really don’t make any sense or don’t have any explanation, like:

the whisper gets me every time lmfao pic.twitter.com/zxxfcdBoFQ

— 🎄 (@mattwhitlockPM) November 7, 2019

I PROMISE YOU that you can’t guess what happens next in this one:

This is how McDonald’s makes their Sprite.
pic.twitter.com/agVm1P4cRp

— Leon Langford (@MasonLLL) November 15, 2019

Parting Words for the Weekend

“Trauma is not your fault, but healing is your responsibility.” -Thought Catalog, probably.

But on a more serious note, I’ve been thinking more about what it means to heal from past trauma or challenges, and how it’s our job to tend to our own mental health for the sake of those around us as well as for our own futures.

When things are hard, we need to talk about it. To friends, therapists, family — preferably not social media, but you do you. If the way you work through hardship is to string together elaborate memes or make the world’s most complex TikTok, go for it and be sure to tag me.

I’m lucky I have friends who remind me of this, and consider this blog post your reminder to go and call up someone if you’re going through something. If any of my friends are reading this, you know you can call me anytime if you ever need to talk at all ever (ok readers you’re ALL my friends but I’m addressing those specifically who have my phone number. Everybody else can use the People’s Phone Line, aka Twitter.)

Do what you need for your own sanity this week, okay? The only self-care that matters is the kind that allows you to heal.

Have a great weekend, everybody!

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About Amy Suto

Welcome, I’m Amy Suto! I write for TV, scripted podcasts, and I also ghostwrite memoirs for fascinating people all over the world. Check out my portfolio page, sign-up for my newsletter, and don’t hesitate to get in touch and share your favorite coffeeshop recommendations! Check out my writing coaching and consulting offerings here. Hiring for a writing project or need a memoir ghostwriter? Tell me about you and your project!

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The Last Station Scripted Podcast: Listen Now!

Listen to The Last Station, the scripted podcast I wrote and produced about the last radio host at the end of the world who gets her first caller and realizes she’s not alone in her post-apocalyptic world. It’s a sci-fi mystery series inspired by what we’ve gone through in quarantine.

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Find Freedom in Freelancing

Hi friends! Not sure if you heard, but I wrote a book about how freelancing allowed me to travel the world and focus on my writing full-time in-between writers’ rooms. If you’d like to read about how I made my first $60,000 on the freelance platform Upwork and how I’ve grown my freelance business since then, check it out on Amazon!

Recent Posts

  • Your Bio Sucks: How to Write a Better Bio for Your Website/LinkedIn/Resume/Whatever
  • How to Write a Witty Blog Post with Search Engine Optimization (SEO) That People Actually Want to Read
  • Pain Clarifies Priorities: Getting My Rheumatoid Arthritis Diagnosis and Creatively Recalibrating
  • So You Wanna Be a Great Writer/Artist/Musician: How to “Honor the Work” as a Creative
  • How Much Does Hiring a Memoir Ghostwriter Cost?



Because I’m a Millennial

sutoscience

Amy Suto
A moment of zen from our fireplace to yours ❤️ A moment of zen from our fireplace to yours ❤️ ft. this wonderful candle from @tuesdaycandleco (shout-out to Emily who makes these!) there’s something satisfying about lighting things on fire after a long day of work. For us, today was errands-city which is a lot harder to do when you’re staying in the middle of nowhere and have to drive an hour and a half to get to a bank. What a world. But even if you didn’t get everything you wanted to done today, you should still light a candle and rest up. The work will still be there tomorrow.
This is where I’m taking most of my Zoom calls t This is where I’m taking most of my Zoom calls these days — in the greenhouse of our crazy abandoned-orphanage-turned-Airbnb in the middle of the town of Galena, IL which might as well be a time capsule of the 1960’s. When @kylefcords and I aren’t working, we’re walking around the town and hearing stories from local amateur archeologists about the old steamboats that used to come down the river. Aside from the freight train’s horn, there’s also been intermittent emergency storm sirens that sound, alerting the town of coming rains and potential floods. We’re also living next to Ulysses Grant’s home, so excited to say hi to his ghost whenever he fancies a visit.
It’s been a surreal year in quarantine, and it’s hard to think about what things are going to be like when we are “back to normal.” My normal definitely looks a lot different: building @kingdomofink_writers and @kingdomofpavement with @kylefcords this past year and producing three scripted podcasts and one upcoming unscripted podcast on top of all of the other lovely projects in my life has created a brand new reality for me. I’m lucky I get to wake up every day and do what I love in a different part of the country each month. Next stop on our remote work road trip: a definitely haunted orphanage-turned-Airbnb in Galena, IL!

Photo cred @aaronjayyoung
Afternoon tea in the mountains 🍵 @onetea.co’s Afternoon tea in the mountains 🍵 @onetea.co’s black honey tea is to die for — Cynthia’s teas are my favorite because of how unique they are. My parents had an online tea shop I worked in when I grew up, and I used to put together our tea gift baskets. I’d spend my afternoons trying out all sorts of different kinds of tea, so this ritual is near and dear to my heart. Spending time to slow down and enjoy the moment is time that is never wasted. 
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#tea #mountains #teatime #tealover #writing #storytelling #smallbusiness #travel #travelphotography #forest #nomad
I’m so thrilled to share with you @kingdomofink_ I’m so thrilled to share with you @kingdomofink_writers — @kylefcords and my new business that aims to connect companies and individuals to high-end writers from entertainment backgrounds. We started this collective of #freelancers because we saw the need of creative writers in different industries, and the opportunity to create a more holistic career for high-achieving professionals. Want to support us? Go to KingdomofInk.com to hire a writer. Want to join us? Check out our careers page at KingdomofInk.com/careers

Shout-out to @elenamaria_sanchez who so beautifully designed our feed and website at KingdomofInk.com!
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#freelance #writers #ghostwriting #freelancing #remotework #writer #storyteller #creators #create #maker #artist #hireawriter #hire #hiring #startup #siliconvalley #tech #business #entreprenuer
So proud to be an EP with @kylefcords on @kingdomo So proud to be an EP with @kylefcords on @kingdomofpavement’s newest scripted podcast, JUST TO BE NOMINATED, which was featured in Vulture today. Created by @colormejorge, everyone on this project brought their murder-y A-Game. Listen to the first ep now! KingdomofPavement.com/JTBN @jtbnpodcast 
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#scriptedpodcast #oscars #awardseason #story #season #writing #amwriting #writerscommunity #writersofig #writersofinstagram #reader #murder #murdermystery #murdershewrote #truecrime #truecrimepodcast
As a writer, I’ve always believed we have to wri As a writer, I’ve always believed we have to write honestly and openly about our world. Today is no different — at the beginning of this year I was diagnosed with the incurable autoimmune disease, Rheumatoid Arthritis (RA) and am one of those aggressive medications you’ve probably seen on TV commercials. This disease happens when the body’s immune system attacks its own joints, causing chronic pain and disfiguration (my fingers look like sausages right now, and not in a sexy way) and it just generally sucks. I wrote a post on my blog (AmySuto.com) about how I’m coping (lots of green juice and complaining about the number of pills I have to take each day to my quarantine roadtrip friends) and am going to be contributing more to the dialog of what I’m finding works for me. The thing that has helped so far is being able to read about other people’s experiences with this disease and what they’ve found to be effective in reducing pain and retaining mobility, and I’d like to be a part of the conversation of what it means to heal from chronic illness. (And mourn the loss of coffee and alcohol and gluten and dairy from my life — major RIP) So, while I’d welcome your soy-free and gluten-free vegan recipe suggestions, I’d also love for this to mostly be a reminder that there are probably other people in your life who are going through health problems they aren’t sharing, and to hold some space in your day to honor the invisible battles the people around you are fighting on a daily basis. 
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#rheumatoidarthritis #health #wellness #blog #bloggersofinstagram #rheumatoidarthritiswarrior #write #writer #writersofinstagram #writingcommunity #create #chronicillness #autoimmunedisease #autoimmunearthritis #autoimmunewellness #autoimmunehealing
So thrilled for @colormejorge’s scripted podcast So thrilled for @colormejorge’s scripted podcast, @jtbnpodcast! Produced by my production company @kingdomofpavement, don’t miss this award season murder mystery. Listen to the full trailer wherever you check out podcasts, links at: KINGDOMOFPAVEMENT.COM/JTBN
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#jtbn #scriptedpodcast #podcast #podcasting #producer #podcastersofinstagram #create #story #awards #listen
Episode 106 of Kingdom of Pavement’s @thelastst Episode 106 of Kingdom of Pavement’s  @thelaststationpodcast is live wherever you listen to podcasts— be ready to receive a message of SAFETY, COMMUNITY, AND HOPE written by @colormejorge, executive produced by @kylefcords and @sutoscience, directed by @tymaw, edited by @mglennsound, scored by @sudsmusic and starring @the_other_keanu, @itsbexfinch, and @danielrashid with @mattkeibler and Sarah High. And whatever you do — DON’T LISTEN TO THE NUMBERS.
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#scriptedpodcast #scifi #art #create #podcast #sciencefiction #podcastersofinstagram #podcastlife #podcasting #audio #radio #radiodrama #story #storytelling #writing #writingcommunity #writersofinstagram
Snippet from our shoot in the desert last year wit Snippet from our shoot in the desert last year with the badass @idaliavalles_ and @medwardsphx, can’t wait to eventually get back to filming projects again!

#Repost @idaliavalles_
・・・
A casual stroll in the desert 🏜 excerpt from @sutoscience projects 🎥 @medwardsphx
In 2020, we were constantly faced with our own mor In 2020, we were constantly faced with our own mortality. If your life was taken away from you tomorrow, what would you do differently today? What would you change in yourself and the world around you? In reading this book about how different cultures around the world treat death so much differently than us, I also think our fear of death harms us. In thinking that we’re going to live forever, America pretends very real viruses don’t exist, and we don’t make the changes today that would lead to a better tomorrow. The fact that death is an inevitability is both freeing and a call to make the most of the time that we do have. Here’s to 2021 and the way in which we can make the most of it ✨
I'm doing a blog series heading into the new year I'm doing a blog series heading into the new year about building better habits and mental frameworks around our work as writers and creatives, and this first installment is about how to "honor the work" it takes to make great art. Check it out at AmySuto.com and I will one day also be updating my email newsletter before the end of this godforsaken year so if that's your jam feel free to sign-up!
Taking a yoga break in-between working on a key wr Taking a yoga break in-between working on a key writing project today— I’ve loved playing with standing balance flows lately because they help with focus. If you’re trying not to fall over it’s hard to have wandering thoughts 🙂 warrior 2 > triangle > half moon > crescent 🌙 lunge > warrior 3 > half chair > eagle > warrior 3 was one of my favorite challenge sequences I taught in my yoga classes pre-pandemic, and is a great way to quiet your mind even if you fall out of it like I did 🙃 one of my favorite yoga teachers used to tell me falling is just proof that we’re challenging ourselves. If we’re doing everything perfectly, we’re too far within our comfort zone.
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#yoga #writing #movement #yogapractice #yogaflow #yogadaily #writing #scriptchat #nature wearing @alo #aloyoga
I’ve spent most of 2020 in cozy spaces reading w I’ve spent most of 2020 in cozy spaces reading with my cat, and there’s something satisfying in the simplicity of sifting through all these good books. My current read is “Women Who Run With Wolves,” a book analyzing mythology and feminine nature that’s deeply fascinating and a life-changing read. We don’t think about the wisdom we need to protect our creative nature and inner worlds, and this book goes into how to find restoration and strength even in our chaotic environment. A full list of all my favorite books from this year coming to my blog soon!
This is been a year of climbing mountains. Whether This is been a year of climbing mountains. Whether we’re forming a fictional folk band and need to get our album cover or creating new systems and structures from scratch, I couldn’t be more grateful for the people beside me as we build a kingdom that can pave a new road into Hollywood and storytelling. Every day I get to wake up and work on projects I love, help fascinating folks tell their stories, and try to make my corner of this world a little brighter. In 2021 I’m planning to keep upholding the standards and values I want in our work, and to bring some really special art to life. Even as things are burning, we can find a way to use the flames to show us the way to what’s next.
Enjoying the last few days of working remotely in Enjoying the last few days of working remotely in Palm Springs. It’s been a lovely month soaking up the last of the summer (fall?) sun while writing by the pool and transitioning to fire pit days. Working in inspiring places has helped me focus on the top-secret writing work I’m doing for really inspiring people, and think deeply about the right way to tell a story from all angles. Soon, back to LA, home for the holidays, and onto the next adventure as we try to make the most of our quarantine world with really exceptional people.
Lots of late nights writing, working, and drinking Lots of late nights writing, working, and drinking whiskey lately 🥃 it’s been a busy year, but I’m lucky to be working on projects I love.
Spent all of the past month living and working rem Spent all of the past month living and working remotely in the Colorado Rockies, and here’s what I learned:

1) Fresh air and long hikes can fix a lot
2) What can’t be fixed by 1 can be remedied with good friends and long conversations 
3) What can’t be fixed by 1 and 2 can be solved by renouncing all material possessions and just moving to the woods permanently and taking up whittling 
4) While I’m not quite at 3 just yet, I’m working on trying to carve out a place in the world that feels full of life and heart and community. It’s going to take a long time to build everything we’re working on, with a lot of hard decisions along the road. But I’m excited to keep making progress and creating stories I care about with talented folks.

Stay safe and here’s to hoping we’ll get our blue skies back in LA sometime soon 💙
The trees are changing like we all are; the season The trees are changing like we all are; the seasons of life we go through can either cultivate personal growth or personal fear and I’m hoping to always have the courage to choose the former.
Spent the past four days off-the-grid, driving to Spent the past four days off-the-grid, driving to Colorado and spending a night in a yurt in the middle of the Utah desert 🌵 now we’re in the woods and back in semi-civilization to write, quarantine together, and work on all the things.
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  • Your Bio Sucks: How to Write a Better Bio for Your Website/LinkedIn/Resume/Whatever
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  • So You Wanna Be a Great Writer/Artist/Musician: How to “Honor the Work” as a Creative
  • How Much Does Hiring a Memoir Ghostwriter Cost?

Because I’m a Millennial

sutoscience

Amy Suto
A moment of zen from our fireplace to yours ❤️ A moment of zen from our fireplace to yours ❤️ ft. this wonderful candle from @tuesdaycandleco (shout-out to Emily who makes these!) there’s something satisfying about lighting things on fire after a long day of work. For us, today was errands-city which is a lot harder to do when you’re staying in the middle of nowhere and have to drive an hour and a half to get to a bank. What a world. But even if you didn’t get everything you wanted to done today, you should still light a candle and rest up. The work will still be there tomorrow.
This is where I’m taking most of my Zoom calls t This is where I’m taking most of my Zoom calls these days — in the greenhouse of our crazy abandoned-orphanage-turned-Airbnb in the middle of the town of Galena, IL which might as well be a time capsule of the 1960’s. When @kylefcords and I aren’t working, we’re walking around the town and hearing stories from local amateur archeologists about the old steamboats that used to come down the river. Aside from the freight train’s horn, there’s also been intermittent emergency storm sirens that sound, alerting the town of coming rains and potential floods. We’re also living next to Ulysses Grant’s home, so excited to say hi to his ghost whenever he fancies a visit.
It’s been a surreal year in quarantine, and it’s hard to think about what things are going to be like when we are “back to normal.” My normal definitely looks a lot different: building @kingdomofink_writers and @kingdomofpavement with @kylefcords this past year and producing three scripted podcasts and one upcoming unscripted podcast on top of all of the other lovely projects in my life has created a brand new reality for me. I’m lucky I get to wake up every day and do what I love in a different part of the country each month. Next stop on our remote work road trip: a definitely haunted orphanage-turned-Airbnb in Galena, IL!

Photo cred @aaronjayyoung
Afternoon tea in the mountains 🍵 @onetea.co’s Afternoon tea in the mountains 🍵 @onetea.co’s black honey tea is to die for — Cynthia’s teas are my favorite because of how unique they are. My parents had an online tea shop I worked in when I grew up, and I used to put together our tea gift baskets. I’d spend my afternoons trying out all sorts of different kinds of tea, so this ritual is near and dear to my heart. Spending time to slow down and enjoy the moment is time that is never wasted. 
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.
#tea #mountains #teatime #tealover #writing #storytelling #smallbusiness #travel #travelphotography #forest #nomad
I’m so thrilled to share with you @kingdomofink_ I’m so thrilled to share with you @kingdomofink_writers — @kylefcords and my new business that aims to connect companies and individuals to high-end writers from entertainment backgrounds. We started this collective of #freelancers because we saw the need of creative writers in different industries, and the opportunity to create a more holistic career for high-achieving professionals. Want to support us? Go to KingdomofInk.com to hire a writer. Want to join us? Check out our careers page at KingdomofInk.com/careers

Shout-out to @elenamaria_sanchez who so beautifully designed our feed and website at KingdomofInk.com!
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#freelance #writers #ghostwriting #freelancing #remotework #writer #storyteller #creators #create #maker #artist #hireawriter #hire #hiring #startup #siliconvalley #tech #business #entreprenuer
So proud to be an EP with @kylefcords on @kingdomo So proud to be an EP with @kylefcords on @kingdomofpavement’s newest scripted podcast, JUST TO BE NOMINATED, which was featured in Vulture today. Created by @colormejorge, everyone on this project brought their murder-y A-Game. Listen to the first ep now! KingdomofPavement.com/JTBN @jtbnpodcast 
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#scriptedpodcast #oscars #awardseason #story #season #writing #amwriting #writerscommunity #writersofig #writersofinstagram #reader #murder #murdermystery #murdershewrote #truecrime #truecrimepodcast
As a writer, I’ve always believed we have to wri As a writer, I’ve always believed we have to write honestly and openly about our world. Today is no different — at the beginning of this year I was diagnosed with the incurable autoimmune disease, Rheumatoid Arthritis (RA) and am one of those aggressive medications you’ve probably seen on TV commercials. This disease happens when the body’s immune system attacks its own joints, causing chronic pain and disfiguration (my fingers look like sausages right now, and not in a sexy way) and it just generally sucks. I wrote a post on my blog (AmySuto.com) about how I’m coping (lots of green juice and complaining about the number of pills I have to take each day to my quarantine roadtrip friends) and am going to be contributing more to the dialog of what I’m finding works for me. The thing that has helped so far is being able to read about other people’s experiences with this disease and what they’ve found to be effective in reducing pain and retaining mobility, and I’d like to be a part of the conversation of what it means to heal from chronic illness. (And mourn the loss of coffee and alcohol and gluten and dairy from my life — major RIP) So, while I’d welcome your soy-free and gluten-free vegan recipe suggestions, I’d also love for this to mostly be a reminder that there are probably other people in your life who are going through health problems they aren’t sharing, and to hold some space in your day to honor the invisible battles the people around you are fighting on a daily basis. 
.
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.
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#rheumatoidarthritis #health #wellness #blog #bloggersofinstagram #rheumatoidarthritiswarrior #write #writer #writersofinstagram #writingcommunity #create #chronicillness #autoimmunedisease #autoimmunearthritis #autoimmunewellness #autoimmunehealing
So thrilled for @colormejorge’s scripted podcast So thrilled for @colormejorge’s scripted podcast, @jtbnpodcast! Produced by my production company @kingdomofpavement, don’t miss this award season murder mystery. Listen to the full trailer wherever you check out podcasts, links at: KINGDOMOFPAVEMENT.COM/JTBN
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#jtbn #scriptedpodcast #podcast #podcasting #producer #podcastersofinstagram #create #story #awards #listen
Episode 106 of Kingdom of Pavement’s @thelastst Episode 106 of Kingdom of Pavement’s  @thelaststationpodcast is live wherever you listen to podcasts— be ready to receive a message of SAFETY, COMMUNITY, AND HOPE written by @colormejorge, executive produced by @kylefcords and @sutoscience, directed by @tymaw, edited by @mglennsound, scored by @sudsmusic and starring @the_other_keanu, @itsbexfinch, and @danielrashid with @mattkeibler and Sarah High. And whatever you do — DON’T LISTEN TO THE NUMBERS.
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#scriptedpodcast #scifi #art #create #podcast #sciencefiction #podcastersofinstagram #podcastlife #podcasting #audio #radio #radiodrama #story #storytelling #writing #writingcommunity #writersofinstagram
Snippet from our shoot in the desert last year wit Snippet from our shoot in the desert last year with the badass @idaliavalles_ and @medwardsphx, can’t wait to eventually get back to filming projects again!

#Repost @idaliavalles_
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A casual stroll in the desert 🏜 excerpt from @sutoscience projects 🎥 @medwardsphx
In 2020, we were constantly faced with our own mor In 2020, we were constantly faced with our own mortality. If your life was taken away from you tomorrow, what would you do differently today? What would you change in yourself and the world around you? In reading this book about how different cultures around the world treat death so much differently than us, I also think our fear of death harms us. In thinking that we’re going to live forever, America pretends very real viruses don’t exist, and we don’t make the changes today that would lead to a better tomorrow. The fact that death is an inevitability is both freeing and a call to make the most of the time that we do have. Here’s to 2021 and the way in which we can make the most of it ✨
I'm doing a blog series heading into the new year I'm doing a blog series heading into the new year about building better habits and mental frameworks around our work as writers and creatives, and this first installment is about how to "honor the work" it takes to make great art. Check it out at AmySuto.com and I will one day also be updating my email newsletter before the end of this godforsaken year so if that's your jam feel free to sign-up!
Taking a yoga break in-between working on a key wr Taking a yoga break in-between working on a key writing project today— I’ve loved playing with standing balance flows lately because they help with focus. If you’re trying not to fall over it’s hard to have wandering thoughts 🙂 warrior 2 > triangle > half moon > crescent 🌙 lunge > warrior 3 > half chair > eagle > warrior 3 was one of my favorite challenge sequences I taught in my yoga classes pre-pandemic, and is a great way to quiet your mind even if you fall out of it like I did 🙃 one of my favorite yoga teachers used to tell me falling is just proof that we’re challenging ourselves. If we’re doing everything perfectly, we’re too far within our comfort zone.
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#yoga #writing #movement #yogapractice #yogaflow #yogadaily #writing #scriptchat #nature wearing @alo #aloyoga
I’ve spent most of 2020 in cozy spaces reading w I’ve spent most of 2020 in cozy spaces reading with my cat, and there’s something satisfying in the simplicity of sifting through all these good books. My current read is “Women Who Run With Wolves,” a book analyzing mythology and feminine nature that’s deeply fascinating and a life-changing read. We don’t think about the wisdom we need to protect our creative nature and inner worlds, and this book goes into how to find restoration and strength even in our chaotic environment. A full list of all my favorite books from this year coming to my blog soon!
This is been a year of climbing mountains. Whether This is been a year of climbing mountains. Whether we’re forming a fictional folk band and need to get our album cover or creating new systems and structures from scratch, I couldn’t be more grateful for the people beside me as we build a kingdom that can pave a new road into Hollywood and storytelling. Every day I get to wake up and work on projects I love, help fascinating folks tell their stories, and try to make my corner of this world a little brighter. In 2021 I’m planning to keep upholding the standards and values I want in our work, and to bring some really special art to life. Even as things are burning, we can find a way to use the flames to show us the way to what’s next.
Enjoying the last few days of working remotely in Enjoying the last few days of working remotely in Palm Springs. It’s been a lovely month soaking up the last of the summer (fall?) sun while writing by the pool and transitioning to fire pit days. Working in inspiring places has helped me focus on the top-secret writing work I’m doing for really inspiring people, and think deeply about the right way to tell a story from all angles. Soon, back to LA, home for the holidays, and onto the next adventure as we try to make the most of our quarantine world with really exceptional people.
Lots of late nights writing, working, and drinking Lots of late nights writing, working, and drinking whiskey lately 🥃 it’s been a busy year, but I’m lucky to be working on projects I love.
Spent all of the past month living and working rem Spent all of the past month living and working remotely in the Colorado Rockies, and here’s what I learned:

1) Fresh air and long hikes can fix a lot
2) What can’t be fixed by 1 can be remedied with good friends and long conversations 
3) What can’t be fixed by 1 and 2 can be solved by renouncing all material possessions and just moving to the woods permanently and taking up whittling 
4) While I’m not quite at 3 just yet, I’m working on trying to carve out a place in the world that feels full of life and heart and community. It’s going to take a long time to build everything we’re working on, with a lot of hard decisions along the road. But I’m excited to keep making progress and creating stories I care about with talented folks.

Stay safe and here’s to hoping we’ll get our blue skies back in LA sometime soon 💙
The trees are changing like we all are; the season The trees are changing like we all are; the seasons of life we go through can either cultivate personal growth or personal fear and I’m hoping to always have the courage to choose the former.
Spent the past four days off-the-grid, driving to Spent the past four days off-the-grid, driving to Colorado and spending a night in a yurt in the middle of the Utah desert 🌵 now we’re in the woods and back in semi-civilization to write, quarantine together, and work on all the things.
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