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TV writer who eats danger for breakfast

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How to Ghostwrite a Memoir (Ghostwriting 101)

October 4, 2019 by Amy Suto 3 Comments

Hey look it’s me on the left! Upwork recently featured me as a freelancer and hired me for their most recent conference in Vegas, where I wrote bios for anyone who stopped by and said hi 🙂

Cool, huh? I’ve written before about lessons I’ve learned as a freelancer, how I made my first $10,000 on Upwork, and my not-so-typical day-to-day as a freelance writer.

Anyways, it’s October and I haven’t blogged since I got back from Berlin. It’s also sPoOkY sEaSoN which means I have to go to Halloween parties thrown by actors who somehow have ENDLESS costume/wig/special effects makeup to the point where 1 actor friend could outfit all the dayplayers on an episode of THE WALKING DEAD and STILL have leftover digs for the cast of FEAR THE WALKING DEAD. (Sidenote: are people still watching these shows?)

And then there’s me, with a normal amount of closet space for LA, and all I have is like a potato and a broken crown to whip up into some sort of witty costume. What do I do with those? I… I just don’t know. (There’s a joke here, probably an offensive one related to the Irish potato famine, but I’m not a comedy writer. So.)

What are you being for Halloween? Let me know in the comments below or get @ me on Twitter. Would love to know, especially if your costume is more clever than mine. (Currently — it DEFINITELY is. Right now I have some really lame costume ideas. Maybe this will change when the onslaught of costumed carnivals start. We’ll see.)

Didya Know I’m a Ghost

As you all know by now, when I’m not in a writers’ room, I ghostwrite memoirs for fascinating people all over the world. It’s an intimate process that I’ve come to love, and I’ve met some truly inspiring people through this work.

Being a memoir ghostwriter means playing the roles of writer and investigative journalist: you need to ask the right questions in order to get the most vivid, compelling stories on the page.

[Read more…]
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Filed Under: All Posts, Freelance Writing, Ghostwriting, Screenwriting

How to Plan a Research Trip for Your Script or Novel

August 13, 2019 by Amy Suto 2 Comments

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A spur-of-the-moment research trip to the Bay Area was just what I needed for my new pilot. From the fog to firepits to tunnels of trees, I walked where my characters walk and got curious about who these people are and how to tell this story in a way that feels as authentic and real as it feels in my head. This translation process to the page is challenging, but part of why I love this work. Rejoining society tomorrow for a day before we head to Arizona and shoot our sizzle reel in Anthem with a killer team. Hope your week is filled with inspiration and joy, friends ✨ . . . . . . . . . . . . . . . . #amwriting #travel #writersofinstagram #writer #books #scriptchat #wga #photooftheday #travelphotography

A post shared by Amy Suto (@sutoscience) on Jun 19, 2019 at 11:50am PDT

I’ve been lucky to travel a lot this year. So far I’ve gotten to DC, NYC, San Diego, Santa Barbara, San Francisco, Phoenix/Arcosanti, Reno & Tahoe, Temecula — and most of those were “work” trips where I was visiting clients or doing research for my projects.

Traveling for your story is a must. I’m not saying that because I need to rationalize my spending on the travel that isn’t subsidized by my freelancing. (Okay, maybe that’s part of it!)

In the past few months, I’ve been writing and rewriting my new pilot that’s set in the Bay Area. Hitting the road and visiting the places my script is set in transformed my story. I also got to see some dope sea lions, and briefly considered whether or not my cat would be cool if I adopted one.

Find Inspiring Writing Spaces

best office ever

There’s a beautiful AirBnb in La Honda that’s a cottage on a gorgeous ranch with horses and an acre or so of grasslands. You can wander the property, say hey — or hay 😉 — to the horses, or take a short drive to the cliffs where you can ponder life’s darkest secrets across the glittering tidepools. To get to this space, you drive through forest tunnels, and it feels as if you’re entering another dimension. My host was also kind enough to help me build a firepit so I could sit outside by the fire and do my writing with a glass of wine. This place is my go-to writing retreat, especially since there’s no wi-fi and had to use data to get my daily dose of the garbage fire that are Twitter memes. (I almost avoided the 30-50 feral hogs meme, but alas.)

[Read more…]
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Filed Under: All Posts, Most Popular Posts, Screenwriting, Who is Amy Suto?, Writing Tagged With: how to do a research trip, travel, writing research trip

I’m Hosting Writing Workshops in Los Angeles!

March 6, 2019 by Amy Suto Leave a Comment

It’s official — I’m partnering with AirBnb to host writing workshops on select Saturdays in Los Angeles this spring!

This space is this gorgeous coffeeshop in mid-city. We’ll be meeting in the back room, a beautiful light-filled studio known as MiMoDa Studio @ Paper or Plastik that was also used as a ballet studio where Natalie Portman trained for BLACK SWAN.

I’ve been wanting to teach writing workshops in Los Angeles for awhile, but haven’t had the time. At the beginning of this year, one of my resolutions was to create safe spaces and communities for writers out here — and I’m so glad to be able to do it now in one of my favorite places.

I’m limiting each workshop to small groups to keep it small and intimate. Admission includes a free latte or coffee drink, a TV writing workbook I’ve created specifically for this writing workshop, and an hour-long seminar/workshop in the studio space followed by a half-hour of one-on-one discussion and work in the main cafe area.

I wanted to create a workshop that is accessible to everyone and group-oriented. I’ll adjust the subject matter to who’s attending and the level of experience of the group, as well as what people want to learn. Then, I’ll open up the floor to you and your ideas. We’ll move pretty quickly — which is why we’ll then move to the main cafe area to finish up our discussion from 4-4:30pm as to make sure we have time for everybody’s ideas!

More info can be found on the event page — I’d love to see you there! Get at me on Twitter if you have any questions!

I’m also going to be teaching some yoga classes for writers later this spring. Get more info about upcoming yoga classes and more here!

Hope to meet you at one of my events!

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Filed Under: All Posts, Screenwriting, Writing, Writing for TV

Writing Routines: A Holistic Approach to Crafting Your Weekly Writing Schedule

January 23, 2019 by Amy Suto 1 Comment

If you think I’m writing these blog posts in part so I can spend my mornings browsing aesthetically pleasing photos of coffee and desks and people writing in dramatic lighting, you’d be 100% right.

Also, it’s January, so I’m on that Self Development Kick that we all get when advertisers are hammering into our minds how we can be better, and our new years’ resolutions haven’t faded from our minds for the next 11 months.

Okay, I say that but I love setting and achieving my new years’ resolutions. Maybe it’s my obsessive compulsion tendencies and love for color coding and aggressive goal-setting, but I just adore making elaborate goal tracking whiteboards and sharing my insane notecarding process on my Instagram.

as it turns out, if you write a pilot full of logic puzzles and mysteries, you have to figure out how all those logic puzzles and mysteries actually work

What Makes a Successful Weekly Writing Routine

When I was thinking about my most successful years, I realized that it comes down to how much control I have over my weekly schedule. If I have more flexible hours, I’m able to design my writing routine around creatively inspiring activities that feed into what I’m working on. If I’m struggling with a boatload of freelance projects, I find myself feeling creatively exhausted and my writing suffers.

The best weekly writing routines are holistic and well-rounded: an ideal schedule includes activities that are creative, kinetic, and reflective, and support your writing process so that you can hit the page feeling energized and inspired.

So, using my own trial-and-error, here’s a step-by-step guide on how to build your perfect weekly writing routine:

[Read more…]
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Filed Under: All Posts, Creative Screenwriting, Most Popular Posts, Screenwriting, Who is Amy Suto?, Writing for TV Tagged With: writing routine, writing schedule

Method Writing: Exercises to Experience the Stories You’re Writing

September 6, 2018 by Amy Suto 1 Comment

I love collecting weird hobbies and experiences, and often joke that I’m a “method writer.”

It’s only partially a joke: I’ve been known to seek out adventures in the same flavor of what I’m writing. (See: this deep cut from my archives where I shot guns and learned about them six years ago for a novel I was writing. Baby Amy was — and still is — a die hard method writer.)

When I was writing a story about my hometown, I made the trek back to Middle of Nowhere, Arizona, and made a point of meeting up with as many old acquaintances as possible. I visited gun ranges to learn about what my characters would know about owning and firing a gun, I hung out with tumbleweeds in the desert and watched the sunset. (The sun setting in the desert is probably the only beauty I’ll admit exists in the wasteland that can be endless stretches of brush and plants that want to fight you. Jumping cacti, anyone?)

The stories I’m working on now are being continually reshaped by the experience I’m seeking out — and vice-versa. I make an effort to be a method writer, and it pays off.

I truly believe the more wildly we wander, the better our words become.

So here’s how I approach “method” writing. [Read more…]

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About Amy Suto

Welcome, I’m Amy Suto! I write for TV, scripted podcasts, and I also ghostwrite memoirs for fascinating people all over the world. Check out my portfolio page, sign-up for my newsletter, and don’t hesitate to get in touch and share your favorite coffeeshop recommendations! Check out my writing coaching and consulting offerings here. Hiring for a writing project or need a memoir ghostwriter? Tell me about you and your project!

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The Last Station Scripted Podcast: Listen Now!

Listen to The Last Station, the scripted podcast I wrote and produced about the last radio host at the end of the world who gets her first caller and realizes she’s not alone in her post-apocalyptic world. It’s a sci-fi mystery series inspired by what we’ve gone through in quarantine.

Ask Jeeves

Hire Freelance Ghostwriters

Find Freedom in Freelancing

Hi friends! Not sure if you heard, but I wrote a book about how freelancing allowed me to travel the world and focus on my writing full-time in-between writers’ rooms. If you’d like to read about how I made my first $60,000 on the freelance platform Upwork and how I’ve grown my freelance business since then, check it out on Amazon!

Recent Posts

  • Your Bio Sucks: How to Write a Better Bio for Your Website/LinkedIn/Resume/Whatever
  • How to Write a Witty Blog Post with Search Engine Optimization (SEO) That People Actually Want to Read
  • Pain Clarifies Priorities: Getting My Rheumatoid Arthritis Diagnosis and Creatively Recalibrating
  • So You Wanna Be a Great Writer/Artist/Musician: How to “Honor the Work” as a Creative
  • How Much Does Hiring a Memoir Ghostwriter Cost?



Because I’m a Millennial

sutoscience

Amy Suto
A moment of zen from our fireplace to yours ❤️ A moment of zen from our fireplace to yours ❤️ ft. this wonderful candle from @tuesdaycandleco (shout-out to Emily who makes these!) there’s something satisfying about lighting things on fire after a long day of work. For us, today was errands-city which is a lot harder to do when you’re staying in the middle of nowhere and have to drive an hour and a half to get to a bank. What a world. But even if you didn’t get everything you wanted to done today, you should still light a candle and rest up. The work will still be there tomorrow.
This is where I’m taking most of my Zoom calls t This is where I’m taking most of my Zoom calls these days — in the greenhouse of our crazy abandoned-orphanage-turned-Airbnb in the middle of the town of Galena, IL which might as well be a time capsule of the 1960’s. When @kylefcords and I aren’t working, we’re walking around the town and hearing stories from local amateur archeologists about the old steamboats that used to come down the river. Aside from the freight train’s horn, there’s also been intermittent emergency storm sirens that sound, alerting the town of coming rains and potential floods. We’re also living next to Ulysses Grant’s home, so excited to say hi to his ghost whenever he fancies a visit.
It’s been a surreal year in quarantine, and it’s hard to think about what things are going to be like when we are “back to normal.” My normal definitely looks a lot different: building @kingdomofink_writers and @kingdomofpavement with @kylefcords this past year and producing three scripted podcasts and one upcoming unscripted podcast on top of all of the other lovely projects in my life has created a brand new reality for me. I’m lucky I get to wake up every day and do what I love in a different part of the country each month. Next stop on our remote work road trip: a definitely haunted orphanage-turned-Airbnb in Galena, IL!

Photo cred @aaronjayyoung
Afternoon tea in the mountains 🍵 @onetea.co’s Afternoon tea in the mountains 🍵 @onetea.co’s black honey tea is to die for — Cynthia’s teas are my favorite because of how unique they are. My parents had an online tea shop I worked in when I grew up, and I used to put together our tea gift baskets. I’d spend my afternoons trying out all sorts of different kinds of tea, so this ritual is near and dear to my heart. Spending time to slow down and enjoy the moment is time that is never wasted. 
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#tea #mountains #teatime #tealover #writing #storytelling #smallbusiness #travel #travelphotography #forest #nomad
I’m so thrilled to share with you @kingdomofink_ I’m so thrilled to share with you @kingdomofink_writers — @kylefcords and my new business that aims to connect companies and individuals to high-end writers from entertainment backgrounds. We started this collective of #freelancers because we saw the need of creative writers in different industries, and the opportunity to create a more holistic career for high-achieving professionals. Want to support us? Go to KingdomofInk.com to hire a writer. Want to join us? Check out our careers page at KingdomofInk.com/careers

Shout-out to @elenamaria_sanchez who so beautifully designed our feed and website at KingdomofInk.com!
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#freelance #writers #ghostwriting #freelancing #remotework #writer #storyteller #creators #create #maker #artist #hireawriter #hire #hiring #startup #siliconvalley #tech #business #entreprenuer
So proud to be an EP with @kylefcords on @kingdomo So proud to be an EP with @kylefcords on @kingdomofpavement’s newest scripted podcast, JUST TO BE NOMINATED, which was featured in Vulture today. Created by @colormejorge, everyone on this project brought their murder-y A-Game. Listen to the first ep now! KingdomofPavement.com/JTBN @jtbnpodcast 
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#scriptedpodcast #oscars #awardseason #story #season #writing #amwriting #writerscommunity #writersofig #writersofinstagram #reader #murder #murdermystery #murdershewrote #truecrime #truecrimepodcast
As a writer, I’ve always believed we have to wri As a writer, I’ve always believed we have to write honestly and openly about our world. Today is no different — at the beginning of this year I was diagnosed with the incurable autoimmune disease, Rheumatoid Arthritis (RA) and am one of those aggressive medications you’ve probably seen on TV commercials. This disease happens when the body’s immune system attacks its own joints, causing chronic pain and disfiguration (my fingers look like sausages right now, and not in a sexy way) and it just generally sucks. I wrote a post on my blog (AmySuto.com) about how I’m coping (lots of green juice and complaining about the number of pills I have to take each day to my quarantine roadtrip friends) and am going to be contributing more to the dialog of what I’m finding works for me. The thing that has helped so far is being able to read about other people’s experiences with this disease and what they’ve found to be effective in reducing pain and retaining mobility, and I’d like to be a part of the conversation of what it means to heal from chronic illness. (And mourn the loss of coffee and alcohol and gluten and dairy from my life — major RIP) So, while I’d welcome your soy-free and gluten-free vegan recipe suggestions, I’d also love for this to mostly be a reminder that there are probably other people in your life who are going through health problems they aren’t sharing, and to hold some space in your day to honor the invisible battles the people around you are fighting on a daily basis. 
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#rheumatoidarthritis #health #wellness #blog #bloggersofinstagram #rheumatoidarthritiswarrior #write #writer #writersofinstagram #writingcommunity #create #chronicillness #autoimmunedisease #autoimmunearthritis #autoimmunewellness #autoimmunehealing
So thrilled for @colormejorge’s scripted podcast So thrilled for @colormejorge’s scripted podcast, @jtbnpodcast! Produced by my production company @kingdomofpavement, don’t miss this award season murder mystery. Listen to the full trailer wherever you check out podcasts, links at: KINGDOMOFPAVEMENT.COM/JTBN
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#jtbn #scriptedpodcast #podcast #podcasting #producer #podcastersofinstagram #create #story #awards #listen
Episode 106 of Kingdom of Pavement’s @thelastst Episode 106 of Kingdom of Pavement’s  @thelaststationpodcast is live wherever you listen to podcasts— be ready to receive a message of SAFETY, COMMUNITY, AND HOPE written by @colormejorge, executive produced by @kylefcords and @sutoscience, directed by @tymaw, edited by @mglennsound, scored by @sudsmusic and starring @the_other_keanu, @itsbexfinch, and @danielrashid with @mattkeibler and Sarah High. And whatever you do — DON’T LISTEN TO THE NUMBERS.
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#scriptedpodcast #scifi #art #create #podcast #sciencefiction #podcastersofinstagram #podcastlife #podcasting #audio #radio #radiodrama #story #storytelling #writing #writingcommunity #writersofinstagram
Snippet from our shoot in the desert last year wit Snippet from our shoot in the desert last year with the badass @idaliavalles_ and @medwardsphx, can’t wait to eventually get back to filming projects again!

#Repost @idaliavalles_
・・・
A casual stroll in the desert 🏜 excerpt from @sutoscience projects 🎥 @medwardsphx
In 2020, we were constantly faced with our own mor In 2020, we were constantly faced with our own mortality. If your life was taken away from you tomorrow, what would you do differently today? What would you change in yourself and the world around you? In reading this book about how different cultures around the world treat death so much differently than us, I also think our fear of death harms us. In thinking that we’re going to live forever, America pretends very real viruses don’t exist, and we don’t make the changes today that would lead to a better tomorrow. The fact that death is an inevitability is both freeing and a call to make the most of the time that we do have. Here’s to 2021 and the way in which we can make the most of it ✨
I'm doing a blog series heading into the new year I'm doing a blog series heading into the new year about building better habits and mental frameworks around our work as writers and creatives, and this first installment is about how to "honor the work" it takes to make great art. Check it out at AmySuto.com and I will one day also be updating my email newsletter before the end of this godforsaken year so if that's your jam feel free to sign-up!
Taking a yoga break in-between working on a key wr Taking a yoga break in-between working on a key writing project today— I’ve loved playing with standing balance flows lately because they help with focus. If you’re trying not to fall over it’s hard to have wandering thoughts 🙂 warrior 2 > triangle > half moon > crescent 🌙 lunge > warrior 3 > half chair > eagle > warrior 3 was one of my favorite challenge sequences I taught in my yoga classes pre-pandemic, and is a great way to quiet your mind even if you fall out of it like I did 🙃 one of my favorite yoga teachers used to tell me falling is just proof that we’re challenging ourselves. If we’re doing everything perfectly, we’re too far within our comfort zone.
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#yoga #writing #movement #yogapractice #yogaflow #yogadaily #writing #scriptchat #nature wearing @alo #aloyoga
I’ve spent most of 2020 in cozy spaces reading w I’ve spent most of 2020 in cozy spaces reading with my cat, and there’s something satisfying in the simplicity of sifting through all these good books. My current read is “Women Who Run With Wolves,” a book analyzing mythology and feminine nature that’s deeply fascinating and a life-changing read. We don’t think about the wisdom we need to protect our creative nature and inner worlds, and this book goes into how to find restoration and strength even in our chaotic environment. A full list of all my favorite books from this year coming to my blog soon!
This is been a year of climbing mountains. Whether This is been a year of climbing mountains. Whether we’re forming a fictional folk band and need to get our album cover or creating new systems and structures from scratch, I couldn’t be more grateful for the people beside me as we build a kingdom that can pave a new road into Hollywood and storytelling. Every day I get to wake up and work on projects I love, help fascinating folks tell their stories, and try to make my corner of this world a little brighter. In 2021 I’m planning to keep upholding the standards and values I want in our work, and to bring some really special art to life. Even as things are burning, we can find a way to use the flames to show us the way to what’s next.
Enjoying the last few days of working remotely in Enjoying the last few days of working remotely in Palm Springs. It’s been a lovely month soaking up the last of the summer (fall?) sun while writing by the pool and transitioning to fire pit days. Working in inspiring places has helped me focus on the top-secret writing work I’m doing for really inspiring people, and think deeply about the right way to tell a story from all angles. Soon, back to LA, home for the holidays, and onto the next adventure as we try to make the most of our quarantine world with really exceptional people.
Lots of late nights writing, working, and drinking Lots of late nights writing, working, and drinking whiskey lately 🥃 it’s been a busy year, but I’m lucky to be working on projects I love.
Spent all of the past month living and working rem Spent all of the past month living and working remotely in the Colorado Rockies, and here’s what I learned:

1) Fresh air and long hikes can fix a lot
2) What can’t be fixed by 1 can be remedied with good friends and long conversations 
3) What can’t be fixed by 1 and 2 can be solved by renouncing all material possessions and just moving to the woods permanently and taking up whittling 
4) While I’m not quite at 3 just yet, I’m working on trying to carve out a place in the world that feels full of life and heart and community. It’s going to take a long time to build everything we’re working on, with a lot of hard decisions along the road. But I’m excited to keep making progress and creating stories I care about with talented folks.

Stay safe and here’s to hoping we’ll get our blue skies back in LA sometime soon 💙
The trees are changing like we all are; the season The trees are changing like we all are; the seasons of life we go through can either cultivate personal growth or personal fear and I’m hoping to always have the courage to choose the former.
Spent the past four days off-the-grid, driving to Spent the past four days off-the-grid, driving to Colorado and spending a night in a yurt in the middle of the Utah desert 🌵 now we’re in the woods and back in semi-civilization to write, quarantine together, and work on all the things.
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Recent Posts

  • Your Bio Sucks: How to Write a Better Bio for Your Website/LinkedIn/Resume/Whatever
  • How to Write a Witty Blog Post with Search Engine Optimization (SEO) That People Actually Want to Read
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  • So You Wanna Be a Great Writer/Artist/Musician: How to “Honor the Work” as a Creative
  • How Much Does Hiring a Memoir Ghostwriter Cost?

Because I’m a Millennial

sutoscience

Amy Suto
A moment of zen from our fireplace to yours ❤️ A moment of zen from our fireplace to yours ❤️ ft. this wonderful candle from @tuesdaycandleco (shout-out to Emily who makes these!) there’s something satisfying about lighting things on fire after a long day of work. For us, today was errands-city which is a lot harder to do when you’re staying in the middle of nowhere and have to drive an hour and a half to get to a bank. What a world. But even if you didn’t get everything you wanted to done today, you should still light a candle and rest up. The work will still be there tomorrow.
This is where I’m taking most of my Zoom calls t This is where I’m taking most of my Zoom calls these days — in the greenhouse of our crazy abandoned-orphanage-turned-Airbnb in the middle of the town of Galena, IL which might as well be a time capsule of the 1960’s. When @kylefcords and I aren’t working, we’re walking around the town and hearing stories from local amateur archeologists about the old steamboats that used to come down the river. Aside from the freight train’s horn, there’s also been intermittent emergency storm sirens that sound, alerting the town of coming rains and potential floods. We’re also living next to Ulysses Grant’s home, so excited to say hi to his ghost whenever he fancies a visit.
It’s been a surreal year in quarantine, and it’s hard to think about what things are going to be like when we are “back to normal.” My normal definitely looks a lot different: building @kingdomofink_writers and @kingdomofpavement with @kylefcords this past year and producing three scripted podcasts and one upcoming unscripted podcast on top of all of the other lovely projects in my life has created a brand new reality for me. I’m lucky I get to wake up every day and do what I love in a different part of the country each month. Next stop on our remote work road trip: a definitely haunted orphanage-turned-Airbnb in Galena, IL!

Photo cred @aaronjayyoung
Afternoon tea in the mountains 🍵 @onetea.co’s Afternoon tea in the mountains 🍵 @onetea.co’s black honey tea is to die for — Cynthia’s teas are my favorite because of how unique they are. My parents had an online tea shop I worked in when I grew up, and I used to put together our tea gift baskets. I’d spend my afternoons trying out all sorts of different kinds of tea, so this ritual is near and dear to my heart. Spending time to slow down and enjoy the moment is time that is never wasted. 
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#tea #mountains #teatime #tealover #writing #storytelling #smallbusiness #travel #travelphotography #forest #nomad
I’m so thrilled to share with you @kingdomofink_ I’m so thrilled to share with you @kingdomofink_writers — @kylefcords and my new business that aims to connect companies and individuals to high-end writers from entertainment backgrounds. We started this collective of #freelancers because we saw the need of creative writers in different industries, and the opportunity to create a more holistic career for high-achieving professionals. Want to support us? Go to KingdomofInk.com to hire a writer. Want to join us? Check out our careers page at KingdomofInk.com/careers

Shout-out to @elenamaria_sanchez who so beautifully designed our feed and website at KingdomofInk.com!
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#freelance #writers #ghostwriting #freelancing #remotework #writer #storyteller #creators #create #maker #artist #hireawriter #hire #hiring #startup #siliconvalley #tech #business #entreprenuer
So proud to be an EP with @kylefcords on @kingdomo So proud to be an EP with @kylefcords on @kingdomofpavement’s newest scripted podcast, JUST TO BE NOMINATED, which was featured in Vulture today. Created by @colormejorge, everyone on this project brought their murder-y A-Game. Listen to the first ep now! KingdomofPavement.com/JTBN @jtbnpodcast 
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#scriptedpodcast #oscars #awardseason #story #season #writing #amwriting #writerscommunity #writersofig #writersofinstagram #reader #murder #murdermystery #murdershewrote #truecrime #truecrimepodcast
As a writer, I’ve always believed we have to wri As a writer, I’ve always believed we have to write honestly and openly about our world. Today is no different — at the beginning of this year I was diagnosed with the incurable autoimmune disease, Rheumatoid Arthritis (RA) and am one of those aggressive medications you’ve probably seen on TV commercials. This disease happens when the body’s immune system attacks its own joints, causing chronic pain and disfiguration (my fingers look like sausages right now, and not in a sexy way) and it just generally sucks. I wrote a post on my blog (AmySuto.com) about how I’m coping (lots of green juice and complaining about the number of pills I have to take each day to my quarantine roadtrip friends) and am going to be contributing more to the dialog of what I’m finding works for me. The thing that has helped so far is being able to read about other people’s experiences with this disease and what they’ve found to be effective in reducing pain and retaining mobility, and I’d like to be a part of the conversation of what it means to heal from chronic illness. (And mourn the loss of coffee and alcohol and gluten and dairy from my life — major RIP) So, while I’d welcome your soy-free and gluten-free vegan recipe suggestions, I’d also love for this to mostly be a reminder that there are probably other people in your life who are going through health problems they aren’t sharing, and to hold some space in your day to honor the invisible battles the people around you are fighting on a daily basis. 
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#rheumatoidarthritis #health #wellness #blog #bloggersofinstagram #rheumatoidarthritiswarrior #write #writer #writersofinstagram #writingcommunity #create #chronicillness #autoimmunedisease #autoimmunearthritis #autoimmunewellness #autoimmunehealing
So thrilled for @colormejorge’s scripted podcast So thrilled for @colormejorge’s scripted podcast, @jtbnpodcast! Produced by my production company @kingdomofpavement, don’t miss this award season murder mystery. Listen to the full trailer wherever you check out podcasts, links at: KINGDOMOFPAVEMENT.COM/JTBN
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#jtbn #scriptedpodcast #podcast #podcasting #producer #podcastersofinstagram #create #story #awards #listen
Episode 106 of Kingdom of Pavement’s @thelastst Episode 106 of Kingdom of Pavement’s  @thelaststationpodcast is live wherever you listen to podcasts— be ready to receive a message of SAFETY, COMMUNITY, AND HOPE written by @colormejorge, executive produced by @kylefcords and @sutoscience, directed by @tymaw, edited by @mglennsound, scored by @sudsmusic and starring @the_other_keanu, @itsbexfinch, and @danielrashid with @mattkeibler and Sarah High. And whatever you do — DON’T LISTEN TO THE NUMBERS.
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#scriptedpodcast #scifi #art #create #podcast #sciencefiction #podcastersofinstagram #podcastlife #podcasting #audio #radio #radiodrama #story #storytelling #writing #writingcommunity #writersofinstagram
Snippet from our shoot in the desert last year wit Snippet from our shoot in the desert last year with the badass @idaliavalles_ and @medwardsphx, can’t wait to eventually get back to filming projects again!

#Repost @idaliavalles_
・・・
A casual stroll in the desert 🏜 excerpt from @sutoscience projects 🎥 @medwardsphx
In 2020, we were constantly faced with our own mor In 2020, we were constantly faced with our own mortality. If your life was taken away from you tomorrow, what would you do differently today? What would you change in yourself and the world around you? In reading this book about how different cultures around the world treat death so much differently than us, I also think our fear of death harms us. In thinking that we’re going to live forever, America pretends very real viruses don’t exist, and we don’t make the changes today that would lead to a better tomorrow. The fact that death is an inevitability is both freeing and a call to make the most of the time that we do have. Here’s to 2021 and the way in which we can make the most of it ✨
I'm doing a blog series heading into the new year I'm doing a blog series heading into the new year about building better habits and mental frameworks around our work as writers and creatives, and this first installment is about how to "honor the work" it takes to make great art. Check it out at AmySuto.com and I will one day also be updating my email newsletter before the end of this godforsaken year so if that's your jam feel free to sign-up!
Taking a yoga break in-between working on a key wr Taking a yoga break in-between working on a key writing project today— I’ve loved playing with standing balance flows lately because they help with focus. If you’re trying not to fall over it’s hard to have wandering thoughts 🙂 warrior 2 > triangle > half moon > crescent 🌙 lunge > warrior 3 > half chair > eagle > warrior 3 was one of my favorite challenge sequences I taught in my yoga classes pre-pandemic, and is a great way to quiet your mind even if you fall out of it like I did 🙃 one of my favorite yoga teachers used to tell me falling is just proof that we’re challenging ourselves. If we’re doing everything perfectly, we’re too far within our comfort zone.
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#yoga #writing #movement #yogapractice #yogaflow #yogadaily #writing #scriptchat #nature wearing @alo #aloyoga
I’ve spent most of 2020 in cozy spaces reading w I’ve spent most of 2020 in cozy spaces reading with my cat, and there’s something satisfying in the simplicity of sifting through all these good books. My current read is “Women Who Run With Wolves,” a book analyzing mythology and feminine nature that’s deeply fascinating and a life-changing read. We don’t think about the wisdom we need to protect our creative nature and inner worlds, and this book goes into how to find restoration and strength even in our chaotic environment. A full list of all my favorite books from this year coming to my blog soon!
This is been a year of climbing mountains. Whether This is been a year of climbing mountains. Whether we’re forming a fictional folk band and need to get our album cover or creating new systems and structures from scratch, I couldn’t be more grateful for the people beside me as we build a kingdom that can pave a new road into Hollywood and storytelling. Every day I get to wake up and work on projects I love, help fascinating folks tell their stories, and try to make my corner of this world a little brighter. In 2021 I’m planning to keep upholding the standards and values I want in our work, and to bring some really special art to life. Even as things are burning, we can find a way to use the flames to show us the way to what’s next.
Enjoying the last few days of working remotely in Enjoying the last few days of working remotely in Palm Springs. It’s been a lovely month soaking up the last of the summer (fall?) sun while writing by the pool and transitioning to fire pit days. Working in inspiring places has helped me focus on the top-secret writing work I’m doing for really inspiring people, and think deeply about the right way to tell a story from all angles. Soon, back to LA, home for the holidays, and onto the next adventure as we try to make the most of our quarantine world with really exceptional people.
Lots of late nights writing, working, and drinking Lots of late nights writing, working, and drinking whiskey lately 🥃 it’s been a busy year, but I’m lucky to be working on projects I love.
Spent all of the past month living and working rem Spent all of the past month living and working remotely in the Colorado Rockies, and here’s what I learned:

1) Fresh air and long hikes can fix a lot
2) What can’t be fixed by 1 can be remedied with good friends and long conversations 
3) What can’t be fixed by 1 and 2 can be solved by renouncing all material possessions and just moving to the woods permanently and taking up whittling 
4) While I’m not quite at 3 just yet, I’m working on trying to carve out a place in the world that feels full of life and heart and community. It’s going to take a long time to build everything we’re working on, with a lot of hard decisions along the road. But I’m excited to keep making progress and creating stories I care about with talented folks.

Stay safe and here’s to hoping we’ll get our blue skies back in LA sometime soon 💙
The trees are changing like we all are; the season The trees are changing like we all are; the seasons of life we go through can either cultivate personal growth or personal fear and I’m hoping to always have the courage to choose the former.
Spent the past four days off-the-grid, driving to Spent the past four days off-the-grid, driving to Colorado and spending a night in a yurt in the middle of the Utah desert 🌵 now we’re in the woods and back in semi-civilization to write, quarantine together, and work on all the things.
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